Medical Disclaimer

Last Updated: September 2026

The content, instructional videos, biomechanical breakdowns, movement assessments, articles, and all other materials published on the Rehab Mechanics website (the "Website") are provided exclusively for general informational, educational, and digital publishing purposes.

Not a Substitute for Professional Medical Advice

The information provided on this Website is not, and must never be interpreted as, a substitute for professional medical advice, clinical diagnosis, treatment, or individualized physical therapy. Health, fitness, and rehabilitation are highly specialized fields. Online platforms inherently lack the ability to perform physical examinations, palpate tissues, or assess real-time compensatory movement patterns. Therefore, the generalized information provided on our Website cannot account for your specific medical history, current physical condition, unique biomechanical needs, or medical contraindications.

No Provider-Patient Relationship

Your use of this Website—including reading articles, watching instructional videos, or purchasing downloadable digital products—does not establish a physical therapist-patient, doctor-patient, fiduciary, or any other professional healthcare relationship between you and Rehab Mechanics, its owners, licensed practitioners, authors, or guest contributors. This Website does not provide telehealth or remote clinical care services.

Assumption of Inherent Risks

Rehabilitation strategies, physical mechanics, stretching, mobility work, and exercise inherently involve a risk of physical injury. By participating in or attempting any exercises, routines, stretches, or rehabilitation strategies discussed or demonstrated on this Website, you acknowledge these risks and voluntarily choose to proceed entirely at your own risk.

Mandatory Physician Clearance

Prior to commencing any new exercise, mobility, or rehabilitation program sourced from this Website, we strongly advise that you seek comprehensive medical clearance from a licensed physician, orthopedic specialist, or your primary physical therapist. This is strictly imperative if you are recovering from a recent surgery, managing a chronic pain condition, or have underlying health concerns.

Medical Emergencies

If you experience acute, sharp, or localized pain, shortness of breath, dizziness, sudden numbness or tingling, radiating nerve pain, or suspect you are having a medical emergency while performing any routine found on this Website, immediately cease the activity and call 911 or your local emergency services. Do not rely on electronic communications or information provided by this Website for immediate, urgent medical needs.